b a k e a h o l i c

balancing sweet treats, clean eats & a happy home

Posts Tagged ‘Bars’

Sweet Traditions – Healthier Matrimonial Squares

My Grandma Alice was well known for her sweet tooth. I blame my Mother’s side for my sweet tooth, and my Father’s side for my love of savoury foods (the Italian side).

When my mom and I would go to visit my Grandma, we would take her out to shop, and then for lunch (almost always for Chinese food), and afterwards my Grandma would want something sweet for dessert. One of her favourite desserts were lemon tarts, or lemon squares. She loved lemon desserts. She was also Diabetic, but she never passed on dessert. My Grandpa was also notorious for eating an entire bag of chocolate bars (they would try and hide them from him, but he found it).

{Grandma}

When we would get together for family functions my Grandma would make one of her specialties – Nanaimo bars (tooth-achingly sweet), Butter Tarts, or Matrimonial Squares. Now, My moms sisters, my cousins and myself carry on these recipes (I’ve mentioned it before here and here ) I loved Matrimonial Squares, and would always look forward to a family gathering because I knew one of the above treats would be served. Apparently my Grandma would even add lemon to her matrimonial squares, so I’ll have to try that next time. I haven’t had them in a quite a while, but when I was searching the other night for a ‘bar’ recipe, I happened to stumble upon a recipe for 5 Ingredient Date Bars. They reminded me so much of Matrimonial squares, or cake,  that I didn’t hesitate to make them. If my Grandma were here I know she would have loved these, and wouldn’t have even missed the sugar! I’ll have to try these out with my Mom’s family at the next gathering to see how they like them. I don’t think they will be disappointed.

I probably could have eaten the entire tray myself. They are amazingly close to the real thing, with no added sugar, wheat free, dairy free, and vegan! And, no bake. Definitely a repeat recipe for the future. And even great as a dish for a brunch or breakfast buffet.

Healthier Matrimonial Squares or “5 Ingredient Date Bars”

From, Oh She Glows, original adapted from Karen

Base:

  • 1.5 cups whole raw almonds
  • 1.5 cups oats (I used Gluten Free/Wheat Free Oats)
  • 10 Medjool dates, pitted and roughly chopped
  • 1/4 cup coconut oil
  • 1/2 cup unsweetened coconut

Date filling:

  • 25 Medjool dates, pitted and roughly chopped (about 2.5 cups)
  • 6-8 Honey Dates
  • 1/4 Cup Water

Directions:

1. In a food processor, process the almonds and oats until fine. Next, add in the 10 dates and coconut and process until crumbly again. Melt the coconut oil and add to the mixture and process until it becomes sticky, and clumps together, You can do this on pulse mode.

Remove from processor, set aside about a cup to use as top layer later, and press the rest of the mixture very firmly and evenly into an 8×8 or 9×9 un-greased pan. You can use your fingers, or the back of a spoon to do this.

2. Next, take your pitted and roughly chopped 25 Medjool Dates + Honey Dates and water and process in the food processor until a paste forms. You will have to stop and scrape down the sides of the bowl often. Feel free to add more water if the paste is too thick, but you don’t want it to be too thin either. Scoop out the date mixture with a spatula and spoon onto the nut/oat base. Gently spread with a spoon to get it even.

3. Last, sprinkle by hand the 1 cup of mixture you set aside and gently press down. Refrigerate in the fridge until firm – about two hours or overnight.

Cut into squares and serve. Store in the fridge or freezer.

Family, Squared

Yesterday my mom, aunt, another aunt, two cousins and I jumped on a ferry to the island. My mom’s aunts live in Half Moon Bay, near Sechelt, and we were also able to visit to my grandmother (my mom’s mom) who is no longer with us, but who rests in a quaint family site. We spent the afternoon having tea, and lunch (which included my family’s famous pickled beets), while reminiscing with my great aunts over old photo albums. I miss my grandma, and my mom misses her mom, however, being with the great aunts felt like being at Grandma’s again. I love the old decorations, the antique tea cups, and the feeling of being at a grandparents. My mom’s aunt said she can just call her momma now too. It was a really great afternoon with family, finding out about our heritage (my mother’s family actually has First Nations in their bloodline, and some of her family has gained First Nations Status.) Looking at photos from the early 1900s, in the photo albums we were looking at, you can really tell some of her relatives were of native descent. This is interesting to me, because I’ve just begun my PDP for teaching, and we are now being made more aware of Indigenous education, and teaching First Nations children in the education system.

{my awesome fishing teacup}

{one of the old photographs, my moms grandma as a baby at their home in old North Van, circa 1910}

Her house had a beautiful view of the water, and just outside her balcony was a large apple tree. She said she wasn’t able to pick the higher ones, so my two cousins and I decided we would try and get some down (without the crabby neighbour downstairs making too much of a fuss.) We knocked down quite a few, and filled up an entire paper grocery bag full. They are currently sitting on the counter in the kitchen, what they will be baked into is still yet to be determined.. though I’m thinking some sort of pie most likely. They aren’t very crisp apples, pretty soft. Good for baking.

 {Melis and I gathering up the apples}

{Our bushel of apples! Quite impressive, thanks to my cousins climbing skill ;) }

Once we were finished picking apples, my great aunt told us there were a ton of blackberries down the trail beside her house – so off we went to pick some. My cousin Melis went full force with another branch to get right in there, while Andrea and I stayed on the outskirts of the bushes – FYI sandals and a dress are not great blackberry picking clothes.

{Basket of berries}

{Walking back to the house with our berries}

I actually made these bars before I left to go to Europe, but I was having problems uploading the photos. Now I’ve got it all fixed – so I thought I would share it.

My family is sort of a square family – in the sense that they were all great bakers (perhaps where I get it from..) and squares and bars are kind of their thing, along with canning of course (salmon, beets, pickles.) My grandma made matrimonial squares (date squares,) nanaimo bars, lemon squares etc. and they were good. My aunts and cousins and I have tried to re-make her recipes, and we’re pretty close I think.

These can be made with any berry really, I was thinking of making them again this week with the blackberries, and maybe some of Adam’s mom’s rhubarb. Perfect for back-to-school lunches.

Blackberry Crumb Bars

Ingredients:

  • 1 cup sugar
  • 1 teaspoon baking powder
  • 3 cups all-purpose flour
  • 1 cup butter, cut into small pieces
  • 1 egg
  • Zest and juice of a lemon
  • 4-5 cups fresh berries of your choice (blackberry, blueberry, raspberry etc)
  • 1/2 cup sugar
  • 2 teaspoons cornstarch

What to do:

1. Preheat the oven to 375 degrees F. Spray a 9×13″ pan.

2. In a food processor, add 1 cup sugar, flour, and baking powder. Add in lemon zest, and butter and egg. Pulse until well blended, dough will be crumbly and resemble small pea-sized pieces. Pat half of this dough into the pan gently.

3. In another bowl, stir together the rest of the sugar, cornstarch and lemon juice. Gently mix in the berries. Sprinkle the blackberry (or whichever berry you chose) mixture evenly over the crust. Crumble remaining dough over the berry layer.

4. Bake for 45 minutes, or until top is slightly brown. Cool completely before cutting into squares.

These tasted even better once refrigerated, but feel free to dig in while their still warm! Best if kept in the fridge, or freeze.

 

Blackerries Part II – Blackberry Crumb Bars

good

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Alright, so now you get to see what all those delicious blackberries were baked into!! Well, here they are. Incredibly good Blackberry Crumb Bars. Oh-so good blackberries combined with lemon juice and lemon zest sandwiched between two shortbread like layers = Yum. These are just sweet and tart enough without being overly sugary. And super versatile. You could easily substitute in blueberries, raspberries, strawberries, cherries, or even peaches! They are even better once refrigerated and cut easily into take-along bars.

It was really easy to make basically four ingredients: berries, flour, sugar and lemon. Perfect for all those end of summer left over berries, or even for the fall. You can definitely freeze all your berries from the summer and use them in the fall to make the dessert. Just note that they will probably be a bit watery once you thaw them. Maybe cut back on the amount of lemon juice, or add a bit more cornstarch.

If you’ve got some berries at home and some flour, I suggest you get baking! I’m going to visit my friend today – who didn’t help pick the berries by the way, but will get to taste the finished product! Lucky friend ; )

Sorry it took a few days … but I went to the island again this weekend – and jumped off a bridge! Yes, I’m crazy. I went bungy jumping in Nanaimo yesterday – and it was scary! But so much fun too! I said I wanted to do lots of exciting new things in my 21st year, and so far since June I’ve gotten a tattoo, gone to Vegas (Just last week! and no, I’m not a millionaire) and now bungy jumping. I think it’s a pretty good list so far! There’s also a few to-dos on my baking list, I better get on that!

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Blackberry Crumb Bars
As seen on Smitten Kitchen, Adapted from AllRecipes.com

Ingredients:

  • 1 cup white sugar
  • 1 teaspoon baking powder
  • 3 cups all-purpose flour
  • 1 cup cold unsalted butter (2 sticks or 8 ounces)
  • 1 egg
  • Zest and juice of one lemon
  • 4-5 cups fresh berries of your choice
  • 1/2 cup white sugar
  • 4 teaspoons cornstarch

Directions:

1. Preheat the oven to 375 degrees F. Grease a 9×13 inch pan.

2. In a medium bowl, stir together 1 cup sugar, 3 cups flour, and baking powder. Mix in salt and lemon zest. Use a fork or pastry cutter to blend in the butter and egg. Dough will be crumbly. Pat half of dough into the prepared pan.

3. In another bowl, stir together the sugar, cornstarch and lemon juice. Gently mix in the berries. Sprinkle the blueberry mixture evenly over the crust. Crumble remaining dough over the berry layer.

4. Bake in preheated oven for 45 minutes, or until top is slightly brown. Cool completely before cutting into squares.

These tasted even better once refrigerated, but feel free to dig in while their still warm! Maybe with a scoop of ice cream!

Enjoy!

& Here’s me jumping off a bridge!

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